- Group Fitness Schedule
- Class Descriptions
- Group Fitness Packages
- Current Member Class Registration
- Childcare
- Class Locations
- 2022 Home School P.E. Fall Semester
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Group Fitness Schedule
Thanksgiving Week schedule!
*No Childcare Wed-Saturday*All classes are in the Fitness Center.
Childcare
Childcare is available for all 9:15am classes on Monday’s, Tuesday’s, Wednesday’s, and Friday’s.
- Childcare is on a first come first serve reservation basis
- Childcare must be reserved by noon the day before it is needed.
To reserve childcare please email Chantelle @ chantellealligood@comcast.net
or
Join the Facebook page, FC Fitness Childcare, and comment with y0ur reservation on the post for the next day
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Class Descriptions
Cross Training
A blend of strength training, core stability, and functional fitness performed at a high intensity level that can be modified to most fitness levels.
Athletic Cardio Conditioning
Uses popular proven methods of exercise (intervals, circuits, strength training, cardio drills, and martial arts techniques) for an all-in-one total body workout.
Low Impact Cardio Circuit
This beginner to intermediate circuit combines low impact strength and cardiovascular exercises for a total body workout. This class will provide a setting where anyone with lower fitness levels will be able to thrive!
TRX
A total body workout method using body weight and gravity as resistance to build strength, balance, coordination, and flexibility
Pilates
An exercise technique focused on controlled movements to improves flexibility, strength while developing control and endurance in the whole body.
Active Older Adults
Exercise is the key to staying strong, energetic, and healthy as you get older – it can be fun too! Reaping the rewards of exercise does not require strenuous workouts. It’s about adding more movement and activity to your life. This class is for the active older adult who wants to gain mobility, balance, and strength.
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Group Fitness Packages
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Current Member Class Registration
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Childcare
Childcare is available for all 9:15am classes on Monday’s, Tuesday’s, Wednesday’s, and Friday’s.
- Childcare is on a first come first serve reservation basis
- Childcare must be reserved by noon the day before it is needed.
To reserve childcare please email Chantelle @ chantellealligood@comcast.net
Announcement!Starting Monday October 31st the only way to register for childcare will be via email childhood@fruitcove.com.This must be done by 12 noon the day before the desired class. For Monday classes, registration must be done by 12 noon Friday.All emails that are submitted at any time after 12 noon will not be looked at for registration. This is to make sure we can get the desired amount of childcare teachers scheduled.To cancel the registration, you must email the same email, childhood@fruitcove.com, no later than 1 hour before the reserved class time. Failure to do this for any reason will result in a $10 late cancelation/no show fee.Please put “cancellation” in the subject line when canceling.So the first time to email childhood@fruitcove.com for childcare reservation will be Friday October 28th by 12 noon for Monday October 31st classes.Until then reservation will be the same as it is currently.We will be deleting the Fc Fit Childcare Facebook page on the 31st. -
Class Locations
Locations and Classes
Fitness Center
- Cross Training
- TRX
- Pilates
ROC Gymnasium Classes
- Athletic Cardio Conditioning
- Low Impact Circuit
- Active Older Adults
Fruit Cove Baptist Main Address
501 State Road 13 Jacksonville, Fl 32259
Fitness Center Address
- 210 North Ridgecrest Ln. Jacksonville, Fl 32259
- Just behind Gator’s Dockside and Firehouse Subs
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2022 Home School P.E. Fall Semester
55 minutes of FAITH, FITNESS, and FUN.
This won’t be the stereotypical physical education class you might have experienced in your youth! Activities will be designed to keep the students highly engaged in physical activity with the goal of helping them increase their fitness level, develop a love for activity, and build upon skills.
Homeschool P.E Dates Spring 2023
13 Week Session Home School P.E
- January 23rd – May 9th
No classes on the follow dates
- Feb. 20th and 21st
- March 13th and 14th
- April 10th/11th
Monday Classes
- 1:45pm – 2:40pm (K-4th Grade)
- 2:45pm -3:40pm (4th -8th Grade)
Tuesday Classes
- 1:45pm – 2:40pm (K-4th Grade)
- 2:45pm – 3:40pm (4th – 8th Grade)
Students in 4th grade can choose to participate in either the Younger or Older class based upon their skill level.LocationFruit Cove Baptist Church ROC-Gymnasium (2nd Floor)COST
1 Child – $130
2 Children – $255
3 Children – $370
4+ Children – $480
