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- Class Locations on Campus
Cross Training, TRX: Fitness Center (Behind Firehouse Subs and Gators Dockside)
Cardio Kick Box and Total Body Circuit Xpress: Fellowship Hall (2nd Floor ROC Bld.)
- In ROC 308 on listed dates (3rd floor ROC Bld.)
- July 12, 19, 26
- July 14, 21, 28
Intro to Fitness and Senior Fitness
- Tuesday: Fitness Center (Behind Firehouse Subs and Gators Dockside)
- Thursday: Gymnasium (2nd floor ROC Bld.)
Pilates and Yoga: Annex 103 (Behind Firehouse Subs and Gators Dockside next to Fitness Center)
Fruit Cove Baptist Main Address
- 501 State Road 13 Jacksonville, Fl 32259
Fitness Center Address
- 210 North Ridgecrest Ln. Jacksonville, Fl 32259
- Just behind Gator’s Dockside and Firehouse Subs
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Register for your class today!
New!? to the FC Fitness Family? Register for your free registration with the link below!
Already our Fitness family? Use the Zen Planner app on iOS and/or Android.
If you have any trouble. Email kade@fruitcove.com
Summer 9 Wk. Semester
June 14 – Aug. 13
2/week = 75
3/week = $95
4/week = $115
Unlimited = $130
Monthly
2/week = $40
3/week = $50
4/week = $60
Unlimited = $70
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Cross Training
- Strength and conditioning exercises at either high or low intensity!
- Modifiable for all fitness levels
Cardio Kickbox
- Martial arts techniques combined with fast paced cardio!
Total Body Circuit Xpress (TBCX)
- Uses popular proven methods of exercise (intervals, circuits, strength training, cardio drills) for an all-in-one total body workout
Flexibility and Flow (Yoga)
- Fusing proven poses and postures with modern movements, this mind/body class flows between strength, flexibility, core, and balance exercises.
- Modifications offered for all levels!
Pilates
- Strengthen muscles and build up your core! This class creates greater flexibility and balance while moving through specific movement patterns.
Intro to Fitness 101
- Entry Lvl. Fitness Class to introduce the fundamentals of fitness while helping helping participants to begin their fitness journey.
TRX
- A 1 hour class split between two styles of fitness.
- TRX is Total body resistance training while reducing large impact on joints with the use of TRX straps.
- Flex/Flow (Yoga) is prefect to work through full range of motions to increase flexibility and movement.
Senior Fitness
- Group fitness style circuit class modified for senior adults!
- Focuses on improving cardiovascular, balance, and muscular strength.
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- If weather is a problem, check at any of theses 2 options. We try to update these forms of communication as soon as possible.
- Facebook: @Fruit Cove Fitness
- Website: https://fruitcove.com/fitness/
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- If there is no update regarding classes on the social media feed or on the website, classes WILL be held.
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- If weather is a problem, check at any of theses 2 options. We try to update these forms of communication as soon as possible.
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Class cost?
It depends on how many classes you would like! Check out the pricing plan above.
How will I know what part of campus class is at?Each class on the schedule shows where it is located.Fitness Center
- Behind Gators Dockside and Firehouse subs.
The Gymnasium
- Located on the 3rd floor of the ROC. PArk in main parking lot on FCBC campus.
Annex 103
- Next door to Fitness Center behind Gators Dockside and Firehouse subs.
Will there be available restrooms and water?
Yes! We will have restrooms and water fountains for you to use if needed.
Do I need to be in shape to take part of these classes?
No! All classes can and will be modified to give you the best workout possible. -
Registration will open
Friday 4/16 @ 12 noon!
Students will work together in teams to earn points throughout the week as they tackle team challenges, games, and skills for the chance to be titled the 2021 FC Fitness Summer Games Champions!
For rising 1st – 6th Grade Students Mon. July 5th – Fri. July 9th. @ 9am – 12 noonWhat’s Included
Camp T-Shirt, Team Head Band, Camp Medal, and tons of fun!
Pricing
Early Bird Pricing until April 30th
1 Child – $125
2 Children – $240
3 Children – $350
4 Children – $465
Pricing from May 1st – May 31st
1 Child – $140
2 Children – $270
3 Children – $395
4 Children – $515
Pricing from June 1st – July 4th
1 Child – $160
2 Children – $310
3 Children – $455
4 Children – $595
What to Bring/Wear
- Closed Toed Shoes
- Water Bottle
- Willingness to have fun and participate in all games/activities
Location
Fruit Cove Baptist Church ROC Gymnasium and Outdoor fields.501 State Road 13 Jacksonville, Florida 32259Email sportslife@fruitcove.com for questions.
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Our Summer Kid’s Fitness Classes!
At CAPACITY
Drop your child off for our summer kids fitness classes!
They will sweat and get their energy out for an hour while you get your workout in!Registration opens up Thursday 5/13 , at noon!
DetailsRising 1st – Rising 6th Grade StudentsMon. June 14th – Fri. August 6th(Excluding the weeks of June 21-25 and July 5 -9)Monday, Wednesday, Friday @ 9:15am.$100 for full SummerNo Drop Ins unless available spaceLimited to 35 ChildrenMore spots will become available with high enough interest -
60 minutes of FAITH, FITNESS, and FUN.
This won’t be the stereotypical physical education class you might have experienced in your youth! Activities will be designed to keep the students highly engaged in physical activity with the goal of helping them increase their fitness level, develop a love for activity, and build upon skills.
9 Week Session of Home School P.E.
January 11th – March 9th
Monday Classes
- 1:15-2:15 (K-4)
- 2:20-3:20 (3-8)
Tuesday Classes
- 1:15-2:15 (K-4)
- 2:20-3:20 (3-8)
- 3:25-4:25 (K-4)
***A class may get cancelled if there are not at least 12 students enrolled in a class
To allow families more opportunities to stay together, we’re expanding the grade levels for the classes offered.
