by Pam Maynard
Matters of the heart are often confused with our emotions and feelings of love. ” I love you with all my heart! ” is one common reference I’ve use to describe my feeling of love for my husband.
Historically, the heart was thought to be the seat of all thinking, emotion and the soul. Aristotle also said that the heart was the source of intelligence, motion and sensation. Modern medicine might care to differ an opinion stating that the heart is a muscle that pumps blood to all parts of the body. The brain is the center of our emotions.
Even with all our modern medical information, the reference to loving with all our heart still persists. Somehow it still doesn’t sound as good to say “I love you with all of my brain”.
February is designated as National Heart month. This is a campaign to increase awareness of the #1 killer of American men and women. The main risk factors in cardiovascular disease include: obesity, inactivity, diabetes and uncontrolled blood pressure.
By maintaining a healthy diet, getting regular exercise and not smoking, you can control risk factors and help protect your heart. Having a healthy heart is a great way to honor God. 1 Corinthians 10: 31 tells us “Whatever you eat or drink or whatever you do, do it all for the glory of God”.
Matthew 22:37 sums up my thought. Jesus described the Greatest Commandment as this: “Love the Lord your God with all your heart and with all your soul and with all your mind.”
FOR REFLECTION: Take time today to thank God for your heart. Try to incorporate fitness habits that will improve your cardiovascular health.